Natural anxiety treatment addresses the roots of anxiety, blood sugar, sleep, gut health, nutrient status and stress physiology, rather than only quieting symptoms. At Sphosh Health, Dr. Koichi Tanji, ND, LMHC blends naturopathic, root-cause medicine with conventional psychiatric care, so your plan calms the nervous system and treats what is actually driving the anxiety.
We start with a thorough assessment, use functional testing where it clarifies the picture, and build a natural, whole-person plan, nutrition, sleep, stress tools and, where appropriate, targeted supplements or medication.
Root-cause anxiety care is more than a prescription. Here is how it usually unfolds at Sphosh Health, in our Bellevue office or by secure video anywhere in Washington.
Our clinic is at 2135 112th Ave NE, Suite 201 in Bellevue, off I-405 and minutes from Kirkland, Redmond, Issaquah and the wider Eastside. Telehealth lets you work with us from home anywhere in Washington.
Natural anxiety treatment addresses the root causes of anxiety, blood sugar, sleep, gut health, nutrients and stress physiology, with nutrition, lifestyle and targeted support, rather than only masking symptoms.
Often a natural, root-cause plan reduces the need for medication, but the goal is what works for you. We use medication only when it genuinely helps.
Yes, it combines conventional, evidence-based psychiatric care with naturopathic medicine and lifestyle support from Dr. Koichi Tanji, ND, LMHC.
Yes, in person in Bellevue and by secure telehealth statewide.
We are in-network with BCBS (Blue Cross Blue Shield).
Not necessarily. It means we look at the whole picture and use medication thoughtfully, where it genuinely helps, alongside nutrition, lifestyle and therapy. Many patients want to rely on medication less, and we support that safely.
It varies. Some tools, better sleep, breathwork, reducing stimulants, can help within weeks, while root-cause changes build over a few months. We set realistic expectations and adjust as we go.
Yes. We work with patients in person in Bellevue and by secure video anywhere in Washington, and can arrange any needed testing around telehealth.