Edmonds pairs a walkable waterfront downtown with a quieter, community-minded pace on the edge of Puget Sound. Beautiful as it is, the ferry-town rhythm, commuting, and the darker months still take a toll, and whole-person psychiatric care is not always easy to reach nearby.
A whole-person approach to mental health
At Sphosh Health we look past brain chemistry alone, combining psychotherapy with attention to sleep, nutrition, stress physiology, and the medical factors behind how you feel. Talk therapy helps you work with the mind; the medical and lifestyle side helps settle the body, so the two reinforce each other.
Common concerns we help with in Edmonds
- Anxiety and panic that will not switch off
- Low mood and fatigue or brain fog
- ADHD and ASD support, focus, and motivation
- High-functioning stress, burnout, and difficulty sleeping
Care that fits a Edmonds schedule
Most Edmonds patients start with secure video visits from home, with in-person care available at our Bellevue clinic when it helps. Your care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance and first steps
We are in-network with Premera, Regence, BlueCross BlueShield, Aetna, Cigna, and Kaiser PPO. To begin, book online or call +1 (425) 278-6166. See how our statewide telehealth works.
From Edmonds: telehealth first, Bellevue when it helps
Edmonds is about 25 to 35 minutes from our Bellevue clinic via SR 104 and I-405, so many patients from the Bowl, Five Corners, Westgate, Perrinville and Esperance do most of their care by secure video and come in for an initial visit or occasional in-person check-in. Lab draws can usually be done at a lab near you, and results are reviewed with you over telehealth.
What people in Edmonds come to us for
- Anxiety and panic attacks
- Depression and low mood
- ADHD and autism support for children, teens and adults
- Insomnia and sleep problems
- Stress and burnout
- Fatigue and brain fog
- Medication reviews and management
- PANS / PANDAS and other complex pediatric presentations
Care for children, teens and families in Edmonds
Parents in Edmonds often reach out when a child's anxiety, attention, mood or sleep isn't improving with school supports alone, or when symptoms changed suddenly after an illness. Our team looks at the whole picture, including nutrition, sleep, stress, gut health and, where relevant, conditions such as PANS/PANDAS, and we work alongside your pediatrician, school counselor and any existing therapists. Adults and older adults are welcome too; many families see us for more than one member.
Telehealth across Edmonds and Washington
Many Edmonds patients split their care between in-person visits at our Bellevue clinic and secure video sessions from home. Telehealth is available anywhere in Washington, so follow-up visits, therapy sessions and medication reviews can happen on a lunch break or after school pickup without a drive. Your first Biopsych Assessment can be done in person or online, and lab draws can usually be arranged at a lab close to you.