Auburn sits at the heart of the Green River Valley, a diverse, hard-working community shaped by aerospace, warehousing, and round-the-clock logistics. Shift work, long commutes, and cost-of-living pressure wear people down, and whole-person mental health care has not always been easy to reach.
A whole-person approach to mental health
At Sphosh Health we look past brain chemistry alone, combining psychotherapy with attention to sleep, nutrition, stress physiology, and the medical factors behind how you feel. Talk therapy helps you work with the mind; the medical and lifestyle side helps settle the body, so the two reinforce each other.
Common concerns we help with in Auburn
- Anxiety and panic that will not switch off
- Low mood and fatigue or brain fog
- ADHD and ASD support, focus, and motivation
- Stress, burnout, and difficulty sleeping
Care that fits an Auburn schedule
Most Auburn patients start with secure video visits from home, and our Bellevue clinic is a straightforward drive north when an in-person visit helps. Your care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance and first steps
We are in-network with Premera, Regence, BlueCross BlueShield, Aetna, Cigna, and Kaiser PPO. To begin, book online or call +1 (425) 278-6166. See how our statewide telehealth works.