๐Ÿ“ 2135 112th Ave NE, Suite 201, Bellevue, WA 98004, USA
"Integrated Psychotherapy & Holistic Care" Call +1 (425) 278-6166
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Our Approach

Mental health isn't only in your mind. It's in your biology too.

Beyond therapy and medications. Sphosh Health measures the biological roots of how you feel, then restores them, alongside psychotherapy, in one cohesive model.

A more complete model

Why this approach is different

Traditional care stops at brain chemistry, thoughts, emotions, medications. We go beyond that. Inflammation, immune regulation, nutrition, gut health and cellular integrity all shape how you think and feel. We measure those factors and restore them, alongside psychotherapy, so healing reaches the biological roots and not just the symptoms.

If you've been doing "all the right things" in therapy but still feel limited, it may be because the biology underneath was never looked at. That's exactly where our Biopsych Assessment and cellular restoration work begins.

Whole-person, mind-body integrated care
Four lenses, one plan

We look at the whole person

Symptoms rarely have a single cause. Our Biopsych Assessment reads across four connected dimensions, then we build one plan that treats how they interact.

Psychological

Evidence-based psychotherapy that explores thought, emotion and behavior with depth and continuity.

Biological

Advanced testing of gut health, inflammation, immune regulation, nutrient and cellular status, the biology beneath your symptoms.

Nutritional

Food and nutrient strategies that directly influence mood, energy and cognition.

Behavioral & lifestyle

Movement, mindfulness, routine and somatic practices that help the nervous system settle.

How our integrated care works

A clear path, built around you

1

Listen first

We begin with how you're feeling, no diagnosis required to start.

2

Biopsych Assessment

Psychological evaluation plus advanced biological testing to find the real drivers.

3

Your restoration plan

Psychotherapy integrated with cellular restoration, nutrition and restorative care.

4

Ongoing support

Protocols and adjustments as your biology and wellbeing recover.

One connected, continuous path of care
Depth without fragmentation

One practice that connects the dots

Instead of sending you between separate providers, we hold the full picture in one place, assessment, psychotherapy, cellular restoration and restorative care all under one roof, all speaking the same language.

  • Continuity of care across every dimension
  • Professional, grounded and clear
  • Built for lasting change, not quick fixes

Ready to begin?

Start with how you're feeling. We'll build care from there, integrated, grounded and individual to you.

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Sphosh Health provides integrated mental health care. Content on this site is for educational purposes and is not a substitute for professional diagnosis or treatment. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline).