Looking for a holistic psychiatrist in Washington?

What a first visit with a holistic psychiatrist looks like

Seeing a holistic psychiatrist should feel different from a ten-minute med check. Here is how a first visit usually unfolds at Sphosh Health, in our Bellevue office or by secure video anywhere in Washington.

1. Time to be heard. We start with a genuinely thorough conversation about your history, symptoms, goals and what daily life actually feels like, without rushing the story.
2. The whole picture. We look at sleep, nutrition, stress, gut health, thyroid and other medical factors alongside the psychological ones, because they shape mood and focus more than most people realize.
3. Root causes, not just labels. Where it helps, we use functional testing to understand what is driving symptoms, so the plan targets the cause rather than only the diagnosis.
4. A plan built around you. It may weave together therapy, nutrition and lifestyle changes, and medication where it genuinely helps, used thoughtfully, not by default.
5. An ongoing partnership. We adjust as you go and coordinate with your other providers so nothing happens in isolation.

A holistic psychiatrist for Bellevue and across Washington

Our clinic is at 2135 112th Ave NE, Suite 201 in Bellevue, off I-405 and minutes from Kirkland, Redmond, Issaquah and the wider Eastside. Telehealth lets you work with Dr. Tanji from home anywhere in Washington.