As the state capital, Olympia runs on public service - legislators, agency staff and advocates - alongside the Evergreen community and a tight-knit South Sound culture. It’s a city that cares deeply, which can also mean carrying a lot: policy-season stress, burnout in mission-driven work, and the same grey winters that settle over Thurston County.
Care that fits Olympia
From anywhere in Olympia or Lacey you can meet our providers by secure video. We pair psychotherapy with attention to nutrition, sleep and stress physiology - the pieces conventional care often skips.
Common reasons residents reach out
- Seasonal low mood and depression that comes and goes
- Burnout and chronic stress that won't lift
- Anxiety & panic paired with insomnia and brain fog
- Adult ADHD / ASD and trouble with focus & motivation
- Complex, hard-to-name presentations that never got fully explained
When talk therapy alone hasn't been enough
Many people arrive after years of counseling or a shelf of prescriptions that never quite closed the gap. An integrated assessment reads the whole picture - psychological, biological and lifestyle - then turns it into one coordinated plan. Your care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance & getting started
We're in-network with major plans including Premera, Regence, BlueCross BlueShield, Aetna, Cigna and Kaiser PPO. To begin, book online or call +1 (425) 278-6166 - we'll start with how you're actually feeling and build from there.