Mercer Island is one of the most accomplished communities in the region, a tight-knit island between Seattle and Bellevue where high expectations are a way of life. That drive can carry a hidden cost: perfectionism, high-functioning anxiety, burnout, and pressure that lands on parents and teens alike.
A whole-person approach to mental health
At Sphosh Health we look past brain chemistry alone, combining psychotherapy with attention to sleep, nutrition, stress physiology, and the medical factors behind how you feel. Talk therapy helps you work with the mind; the medical and lifestyle side helps settle the body, so the two reinforce each other.
Common concerns we help with in Mercer Island
- Anxiety and panic that will not switch off
- Low mood and fatigue or brain fog
- ADHD and ASD support, focus, and motivation
- High-functioning stress, burnout, and difficulty sleeping
Care that fits a Mercer Island schedule
Care is available by secure video and in person at our nearby Bellevue clinic, a short drive across the bridge. Your care is led by Dr. Koichi Tanji, ND, LMHC and our clinical team.
Insurance and first steps
We are in-network with Premera, Regence, BlueCross BlueShield, Aetna, Cigna, and Kaiser PPO. To begin, book online or call +1 (425) 278-6166. See how our statewide telehealth works.